Based in Cape Town
Ballet-Inspired Pilates
Tighten, tone, and build flexibility. Intermediate to advanced.
For women who want to feel strong, confident, and sexy.
Based in Cape Town
Ballet-Inspired Pilates
Tighten, tone, and build flexibility. Intermediate to advanced. For women who want to feel strong, confident, and sexy.
How We Move
The Fox Method
A 60 min burn (includes warm-up and cool-down)
Full-body focus so every muscle group gets used
Choreographed to the beat, movement flows with an energy-driven playlist
No dance background required
SERVICES
Move with me
Private Events
Bring Fox Body to your celebration. For groups who want an experience that's elevated, engaging, and anything but basic.
- •Corporate wellness
- •Bachelorettes
- •Brand activations
- •Birthday celebrations
Private Groups
Minimum 3 people
Bring Fox Body to you. In the luxury of your home, your schedule.
- •Sessions for 3–12 people
- •Yoga mats required
- •Got extra equipment? We'll use it
R390 per person
Book a Private GroupHeated Studio Classes
10–12 women
One heated room. Energy-driven playlist. This is where you sweat.
- •Boutique heated studio in Kloof St.
- •Yoga mats provided
- •Additional equipment provided
R250 per person
Book a ClassABOUT
Meet the Fox
I danced competitively for 10 years. That shaped how I move, how I teach, and how I built Fox Body.
I'm passionate about blending ballet and Pilates: grace meets intensity. I created Fox Body because I want women to feel strong, confident, and sexy in how they move. Not just in the studio. Everywhere.
If you're intermediate to advanced, looking to stay consistent, challenged, and connected, let's move together.
What people are saying
"No pilates class compares. Her exercises flow so naturally, the music is always on point, and she guides you with such intention."
Hannah T
"Daina guided me through my first Pilates experience with such grace and ease. She is truly an amazing instructor. You can feel when somebody is passionate about what they do and it definitely shines through in her classes. I always look forward to one!"
Bella L
"Loved Daina's heated intermediate Pilates class - challenging, energizing, and the music kept me pushing through right to the end!"
Sophia P
Contact
Ready to Move?
